Name: What body parts to work on what days? 7 Strategies for Optimized Workouts
Uploaded: 2023-06-28T21:35:55+00:00
Channel: solutionsphysiotherapy
Description: What body parts to work on what days? Get the most out of your workouts with 7 strategies to optimize your routine. Learn how to target different muscle groups and maximize your results.

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What body parts to work on what days? 7 Strategies for Optimized Workouts

Are you wondering what body parts to work on what days? Look no further! This article outlines..

solutionsphysiotherapy
June 28, 2023