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Tag long-term health effects

HEALTH

Can Alcohol Be Bad For Your Health? Uncovering the Shocking Truth

Alcohol consumption can have serious implications for our mental health. It’s important to understand the risks it poses. In this article, we’ll explore the effects of alcohol on our mental wellbeing and how to use self-care techniques to protect it.…

solutionsphysiotherapy
June 30, 2023

HEALTH

Why is Smoking Cigarettes Unhealthy? The Surprising Health Risks of Tobacco Use

Smoking cigarettes is an unhealthy habit with serious consequences on mental health: increased anxiety and depression, cancer and heart disease. This article explores self-care and why smoking is so detrimental to wellbeing. Unlock potential of mental health with self-care and…

solutionsphysiotherapy
June 30, 2023